Description
- Filled with omega-3 fatty acids and vitamins such as D and B2 (riboflavin).
- Incredibly nutritious and packed with protein
- Rich in calcium and phosphorus and a great source of minerals, such as iron, zinc, iodine, magnesium, and potassium.
- The FDA recommends that adults 2–3 times a week to get enough omega-3 fatty acids and other beneficial nutrients.